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Although all plants are restorative, some are more so than others, due to qualities such as colour, pattern distribution and texture. For example, studies have shown that fractal patterns have a marked influence on participants’ ability to focus on a task. Here are 5 of the best plants to aid tranquillity and calm.
Breathe plants work on your physical health. They're pro-air purifiers and humidifiers, which is good news for your skin, lungs and immune system.
Before you upend your green friends, make sure you read our re-potting myth debunking.