Le Mie Ricompense
Il tema della Settimana della consapevolezza sulla salute mentale di quest'anno è un argomento che ci sta a cuore: natura e salute mentale. Second...
Categories
Sei bloccato nella tua testa? Non riesci a staccare la spina e rilassarti dopo una lunga giornata? È una sensazione familiare per la maggior parte...
Most plants can be propagated, but certain varieties might be trickier than others. Giving it a go poses little risk to your older plant (which might like a prune anyway) and it’s a nice, calming way to spend half an hour, so we recommend giving it a go!
At its core, forest bathing entails immersing yourself in nature and consciously engaging with elements of the natural landscape. It can be as simple as spending time with nature and absorbing the atmosphere of the forest, and as complex as an expertly-led series of activities by a forest bathing practitioner.
The premise of Feng Shui (that we, and everything around us, is invested with energy) might sound out-there, but even the most cynical of us have inexplicable feelings about the places we inhabit. And as a philosophy that has been used for more millennia, surely Feng Shui has something to teach us.
